FABTALK with Trish M

So, we made it to step 8 on becoming a better YOU! How cool is that!

Today, I want to talk about changing habits. A habit is something that you do daily without thinking about it. This could be anything from calling someone on the phone, reading a book, going to a certain place, etc. On the negativ...

Yep, I said it! If you want to become a better you so that you can live a better life, then you got to learn to be SELFISH!! Sometimes you just got to tell them jokers NO!!

I know that can be hard for those of us that are always pouring out, always giving, always being everything for everybody and ...

Focus…a central point of attention or attraction. (dictionary.com)

I’ve heard it said that what you focus on the longest becomes the strongest in your life.

If you want to become a better you, you have to INTENTIONALLLY pay attention to what you are focusing on! The enemy will send people, things,...

So we made it halfway through on learning how to be a better you this year. Today, my challenge to you is to become more intentional about your life! That’s right! I need you to be intentional on living your best life NOW!

So here are a couple of things that I suggest:

1) Be intentional about bein...

So step 4….it’s all about the big R! Yep, today we’re talking about what it takes to become a better YOU in this season of your life, and a big thing to watch is your REACTION!

Just exactly how are you responding to people, life, circumstances or situations?

In this season, in order to become a be...

So, we’ve made it to step 3 on how to become a better you for this brand new year!

No longer do we want to be the same old…same old….we want God to take us to greater heights and deeper depths, but what we got to first understand is that it all starts with Y-O-U! You’re not waiting on God, He’s wai...

When giving up is NOT an option, the only thing you can do is push your way through! Hey, if it was easy, anybody could do it. If you’re going to be a better you in this new year, then you have no other choice but to push through adversity, push through your brokenness, push through rejection, push ...

So, the new year has come upon us! I’m so excited about what this year is going to bring! God is setting us up for something new, something refreshing, something absolutely FABULOUS!!

One thing that I purposed in my heart was to become a better me in every aspect of my life! So, for the next few we...

Ok, so a lot of things went wrong this year….well maybe not a lot, but quite a bit didn’t go as planned.

Frustration, lack, anxiety, fear….oh and don’t forget a few fall outs with relationships.

But what about the drama on your job, in your church, or in some of those relationships?

And the busin...

I’m inspired to write to you today about something my husband said.  It was such an aha moment that I had to share!  He gave us a quote from Mike Tyson, the boxer.  Mike Tyson once said that every boxer that he fought had a plan until they stepped in the ring and got punched in the face by him! Afte...

It is the perfect time to change your mind so that you can change your life so that your 2018 will be one of the BEST years you’ve had in a very long time!!! Are you ready? I hope you are cause I sure am!!!

Every year at this time, I release my “From Drab to Fab in 21 Days Coaching Program” because...

Yep…that’s my question for you today. What is it? What’s your problem?  How long have you had the problem?  How long have you focused on this problem?

I want to know because I want you to go from being problem-focused to solution-focused.  Focusing on problems brings in depression, anxiety, fears w...